THE LIFE BARN Gratitude Journal For What I'm Thankful Kids: Variegated
€19,95
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100 days of gratitude & 14 playful exercises to learn mindfulness, positive psychology & resilience.
Gratitude rituals have been proven to help children to consciously perceive and name their emotions. Mindfulness and breathing exercises help them concentrate better. Empathy and better decision-making are strengthened.
For children aged 5 - 12 years
Why is gratitude so important for children?
Children learn to focus on the present moment
Children learn to name their feelings and to deal with emotions of all kinds
Children learn to concentrate and ground themselves with playful mindfulness and breathing exercises
Compassion, empathy and better decision-making are strengthened
Children learn to deal with stress and life's challenges
hardcover
152 pages
Wonderful illustrations by Judith Havemann
ISBN 9783982366173
THE LIFE BARN Gratitude Journal For What I'm Thankful Kids: Variegated
€19,95